This week my sits were focused on visualizing a tiny seed growing into a beautiful flowering plant. I also focused on the perfect affirmation: “I am whole, perfect, strong, powerful, loving, harmonious, and happy.” This affirmation was very helpful to me during the Thanksgiving holiday. Holidays can be stressful but by using the law of substitution and the Seven Day Mental Diet, I was able to quickly dismiss all negative thoughts and replace them with my new affirmation.
I must confess that during the Thanksgiving holiday, I didn’t always take the same position in the same chair as heretofore utilized. One of my sits took place on the beach upon which I had heretofore used for surf fishing. I visualized my Thanksgiving guest catching a fish in the surf. And, sure enough, my visualization was manifested when my guest landed a beautiful Black Drum. Dinner was delicious, baked fish, steamed rice, and Le Sueur sweet peas accompanied by Chardonnay wine.
By being the observer, I was able to recognize and be thankful for the many blessings that I have this Thanksgiving season. The affirmation “I am whole, perfect, strong, powerful, loving, harmonious, and happy” will help me through the upcoming challenges in every phase of my life.
Visualizing a flower and bringing it from the unseen into the seen was an interesting exercise. It was difficult at first but after a few days, the vision became clearer. Now the trick is to apply this visualization process to other subjects such as bring a blank computer screen into a blog.
Growth Be The Journey
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